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Three ways to find Happiness

If someone could invent the mathmatical equation for guaranteed happiness – they would undoubtedly end up more famous than Einstein with his E=Mc2 formula. We all crave happiness, we often say of our...

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Migraine: Common Sense Tips For Sufferers

Leading charity The Migraine Trust have issued a series of common sense tips for sufferers to help them manage their symptoms. Wendy Thomas, chief executive of The Migraine Trust said, “There are so...

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Hypnotherapy

Looking at the increasingly popular Hypnotherapy.... what it is, what it can do and why we shouldn’t be frightened of it. More than most therapies, hypnosis elicits jokes, mistrust and a certain fear...

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Bowen Therapy

The Bowen technique is a soft tissue remedial therapy, named after its innovator Tom Bowen. The technique involves the therapist using fingers or thumbs to move over muscle, ligament tendon and fascia...

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Finding Motivation And Making Things Happen

Walk through most any bookshop these days and the self-help section shelves are heavy with books telling us how to get more done every day, how if you imagine untold riches they will appear as if by...

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Crystal Healing

What is Crystal Therapy? As people look towards complementary therapies more to enhance their well-being and support conventional medicine many new therapies have emerged including Crystal Therapy. In...

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Looking Young and Feeling Young

Baby boomers may not have a corner on the market for an urgent desire to stay youthful but they certainly have set a high standard for creating a virtual avalanche of products and services to attend to...

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Meditation for a Richer Life

Meditation became part of the vernacular of lifestyle choices and a source of a lot of conversation as far back as the 60s for baby boomers when there was a big interest in eastern religions and things...

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